Free 14-page PDF · A five-day companion for teachers
A gentle Monday–Friday guide to walk beside you through your week. Each day brings small, repeatable shifts you can try straight away: steadying yourself before pupils arrive, building calm boundaries with your class, giving children purposeful roles and repairing without shame. With cut-out reminders to keep in your classroom, it’s a companion for the days that feel heavy and the ones that go brilliantly.